Drink parsley and lemon juice to speed up weight loss and melt belly fat in just 5 days! Anybody trying to lose weight would know the basic rules they must follow in order to shed those extra pounds. Perhaps, the ‘eat less, move more’ advice is one of the most common weight loss suggestions you may have been told.
Truth is, losing that extra flab goes beyond following a calorie-restricted diet. Sometimes, the things you do every day could actually make you gain weight without you realizing it. But, here’s the one you’ll find extremely helpful in blasting away that stubborn belly fat: Parsley and lemon juice, an excellent homemade weight loss drink!
Drink parsley and lemon juice to speed up weight loss
Delicious and easy to prepare, this fat loss drink – parsley and lemon juice – has gained immense popularity among fitness enthusiasts due to its fat-burning properties.
In fact, people who have tried this simple two-ingredient drink claim amazing results from just a few days of using it. It is said that drinking parsley and lemon juice mixed with water early morning on an empty stomach can help you burn calories and shed pounds in less than a week.
How do parsley and lemon help with weight loss?
Parsley is very low in calories but contains many essential nutrients, such as vitamins A, B, C and K and minerals iron and potassium. It is rich in chlorophyll, which improves detoxification and supports weight loss.
The vegetable is a natural diuretic, which helps to eliminate excess fluid without exhausting the body of potassium. Parsley also aids in balancing blood sugar levels, which may help protect against diabetes as well as assist long-term weight management.
How to make parsley and lemon juice weight loss drink
You will require the following natural ingredients to make this 5-minute weight loss drink.
- A bunch of parsley or about 60 grams
- One lemon
- One cup of water
The amount of the ingredients listed here is for a single-day dose.
- Chop the parsley into small pieces, preferably using a blender.
- Squeeze fresh lemon to extract the juice.
- Now, put both the ingredients in the blender.
- Add the water and blend well.
Your parsley and lemon juice weight loss drink is now ready to be consumed.
How and when to consume this drink
To yield optimal weight loss, take parsley-lemon juice drink first thing in the morning as soon as you wake up on an empty stomach. Try having this for straight five days and see the results. It is recommended to make a break for 10 days on completion of 5 days, and then resume if you need to lose more weight.
