1.0SlimErahttps://recipes.alfityan.org/blogrich600338<blockquote class="wp-embedded-content" data-secret="lNGVFxlEdl"><a href="https://recipes.alfityan.org/blog/2020/06/01/morning-banana-diet/">The Japanese Morning Banana Diet: Rules, Claims, and Reality Check</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://recipes.alfityan.org/blog/2020/06/01/morning-banana-diet/embed/#?secret=lNGVFxlEdl" width="600" height="338" title="“The Japanese Morning Banana Diet: Rules, Claims, and Reality Check” — SlimEra" data-secret="lNGVFxlEdl" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script> /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); </script> The Morning Banana Diet, sometimes known as the “Asa-Banana Diet” (Asa means morning in Japanese), gained significant popularity in Japan around 2008 and subsequently attracted attention internationally. Created by Japanese pharmacist Sumiko Watanabe to help her husband, Hitoshi Watanabe (who studied traditional Chinese medicine), lose weight, the diet reportedly led to significant weight loss for […]