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Keto Low Carb Smoothie With Almond Milk

Print Recipe
Prep Time 5 minutes
Total Time 5 minutes
Servings 1
Calories 332 kcal

Ingredients
  

  • 1 cup Almond Milk
  • 1 cup Crushed Ice
  • 1/4 cup Avocado about 1/2 an avocado or 60g
  • 3 Tbsp Monkfruit adjust to taste
  • 2 Tbsp Natural Creamy Peanut Butter use Almond Butter for Paleo
  • 1 Tbsp Unsweetened Cocoa Powder

Instructions
 

  • Combine all the ingredients in a blender.
  • Blend until the mixture is smooth.
  • Enjoy your smoothie immediately!

Notes

Nutritional Information:
  • Calories: 332 kcal
  • Carbohydrates: 15g (5%)
  • Protein: 10.2g (20%)
  • Fat: 28.5g (44%)
    • Saturated Fat: 5.2g (33%)
    • Polyunsaturated Fat: 1.6g
    • Monounsaturated Fat: 7.6g
  • Sodium: 325mg (14%)
  • Potassium: 546mg (16%)
  • Fiber: 8.9g (37%)
  • Sugar: 3.3g (4%)
  • Vitamin A: 590IU (12%)
  • Vitamin C: 7.3mg (9%)
  • Calcium: 465mg (47%)
  • Iron: 2.6mg (14%)