Keto Low Carb Smoothie With Almond Milk

Embark on a delightful journey into the world of low-carb indulgence with our Keto Low Carb Smoothie with Almond Milk. Designed for those following a ketogenic lifestyle or anyone seeking a delicious, health-conscious treat, this smoothie combines the creamy richness of almond milk and avocado with the subtle sweetness of monkfruit. Perfect for breakfast, a post-workout refreshment, or a nutritious snack, this smoothie is not only satisfying but also packed with essential nutrients. With a blend of natural creamy peanut butter and unsweetened cocoa powder, each sip offers a smooth, chocolatey experience that’s both guilt-free and utterly delicious. Whether you’re a long-time keto enthusiast or just exploring healthier eating options, this smoothie recipe promises to be a delightful addition to your culinary repertoire. Let’s dive into the recipe and whip up a smoothie that’s as nourishing as it is flavorful.

 

Keto Low Carb Smoothie With Almond Milk

Prep Time 5 minutes
Total Time 5 minutes
Servings 1
Calories 332 kcal

Ingredients
  

  • 1 cup Almond Milk
  • 1 cup Crushed Ice
  • 1/4 cup Avocado about 1/2 an avocado or 60g
  • 3 Tbsp Monkfruit adjust to taste
  • 2 Tbsp Natural Creamy Peanut Butter use Almond Butter for Paleo
  • 1 Tbsp Unsweetened Cocoa Powder

Instructions
 

  • Combine all the ingredients in a blender.
  • Blend until the mixture is smooth.
  • Enjoy your smoothie immediately!

Notes

Nutritional Information:
  • Calories: 332 kcal
  • Carbohydrates: 15g (5%)
  • Protein: 10.2g (20%)
  • Fat: 28.5g (44%)
    • Saturated Fat: 5.2g (33%)
    • Polyunsaturated Fat: 1.6g
    • Monounsaturated Fat: 7.6g
  • Sodium: 325mg (14%)
  • Potassium: 546mg (16%)
  • Fiber: 8.9g (37%)
  • Sugar: 3.3g (4%)
  • Vitamin A: 590IU (12%)
  • Vitamin C: 7.3mg (9%)
  • Calcium: 465mg (47%)
  • Iron: 2.6mg (14%)

Mollie

Mollie Rodriguez is a home cook and founder of Mollie's Kitchen. She's not a doctor or dietitian—she's a stubborn food lover who tries everything (from keto to carb cycling) to find what works. She shares her favorite "hacked" comfort foods and delicious recipes to help you find freedom and flavor. [Learn More About Mollie]

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