Welcome to Mollie’s Kitchen (recipes.alfityan.org). Before you dive into our recipes, please read the following disclaimer carefully. Your use of this website constitutes your acceptance of these terms.

Health & Medical Disclaimer

All content on this website is for informational and educational purposes only. It is based on the personal experiences of our founder, Mollie Rodriguez.

Mollie is not a doctor, registered dietitian, or licensed medical professional. She is a recipe developer and home cook. The information provided on this Site is not intended as a substitute for professional medical advice, diagnosis, or treatment.

Never disregard professional medical advice or delay in seeking it because of something you have read on this website. Always consult with a qualified healthcare provider or registered dietitian regarding any health concerns, medical conditions, or before making significant changes to your diet, especially if you have pre-existing health issues.

Nutritional Information Disclaimer

We may provide nutritional information for our recipes (such as calories, fat, and carbohydrates). This information is calculated using third-party software and should be considered an estimate only.

Different factors, such as ingredient brands, substitutions, and measurement variations, can significantly alter the nutritional content of any given recipe. We are not responsible for the accuracy of this information. For strict medical or nutritional needs, we recommend calculating the nutritional information independently using your specific ingredients and a trusted calculator.

Food Safety & Allergies

You are responsible for your own kitchen. This includes, but is not limited to, proper food handling, cooking temperatures, and kitchen safety.

It is your responsibility to check all ingredient labels to ensure they are free from any allergens that could affect you or your family. Mollie’s Kitchen is not liable for any adverse reactions, food-borne illnesses, or injuries that may result from following recipes or advice on this Site.

Affiliate & External Links

This Site may contain links to external websites that are not under our control. We are not responsible for the content, privacy policies, or practices of any third-party sites.

Mollie’s Kitchen also participates in affiliate marketing. This means if you click an affiliate link and make a purchase, we may earn a small commission at no extra cost to you. We only recommend products we genuinely use and trust. (See our Privacy Policy for more details).

Copyright & Intellectual Property

All content on recipes.alfityan.org, including text, recipes, images, and logos, is the property of Mollie’s Kitchen / Mollie Rodriguez unless otherwise stated. No part of this website may be reproduced, distributed, or transmitted in any form without our prior written permission. If you wish to share a recipe, please link back to the original post.

User-Generated Content (Comments)

We love hearing from you! When you leave a comment, you grant us a non-exclusive, royalty-free, perpetual license to use, reproduce, and share your content. We are not responsible for the accuracy or legality of any user-generated content. We reserve the right to remove any comments that are offensive, spammy, or otherwise inappropriate.

Changes to This Disclaimer

We reserve the right to modify or update this disclaimer at any time without prior notice. Please review this page periodically for any changes. Your continued use of the website after any changes constitutes your acceptance of the new terms.

Contact Us

If you have any questions or concerns about this disclaimer, please contact us at [email protected] or via our Contact Page.