No Yeast Keto Bread
This simple keto bread recipe is perfect for those craving sandwiches, toast, or any bread-based dish without the carbs! Made with almond flour, it's surprisingly fluffy and flavorful.
Prep Time 5 minutes mins
Cook Time 35 minutes mins
Servings 12
Calories 177 kcal
- 1 ¾ cups almond flour
- ¼ teaspoon salt
- ½ teaspoon baking soda
- 5 large eggs
- ¼ cup + 1 tablespoon melted olive oil
- 1 tablespoon maple syrup see notes
- 1 teaspoon apple cider vinegar
Preheat oven to 350°F (180°C). Line an 8x4-inch loaf pan with parchment paper, leaving some overhang for easy removal.
Whisk almond flour, baking soda, and salt in a small bowl.
In a separate bowl, whisk eggs, olive oil, maple syrup, and apple cider vinegar.
Gradually stir dry ingredients into wet ingredients until just combined.
Pour batter into the prepared pan and bake for 35 minutes, or until a skewer inserted comes out clean.
Cool completely in the pan before slicing and serving.
Notes:
- Store bread in the refrigerator for up to 2 weeks or freeze slices for up to 6 months.
- While maple syrup isn't strictly keto, the small amount used here yields less than 0.6g carbs per slice.
- This recipe is a simplified version, omitting ground flaxseed and using olive oil instead of butter.
Nutrition (per slice):
- Calories: 177kcal
- Net Carbs: 2g
- Protein: 8g
- Fat: 15g