Main Courses

Yields: 3 servings Prep time: 12 minutes Cook time: 25-28 minutes Ingredients For the Vegetables: 1 ½ cups cauliflower florets, cut into bite-sized pieces ¾ pound (approx. 4-5 cups) button…

Yields: 4 servings Prep time: 15 minutes Cook time: 10-12 minutes (plus 10 min resting time) Total time: Approx. 35-40 minutes Ingredients For the Grilled Chicken: 4 small (or 2…

Yields: 3 servings Prep time: 20-25 minutes Cook time: 12-15 minutes Ingredients 3 tablespoons + 1 teaspoon toasted sesame oil, divided (approx. ¼ cup total) 2 large eggs, lightly beaten…

Yields: 3 servings Prep time: 25 minutes (plus tofu pressing time) Cook time: Approx. 20 minutes Ingredients 10.5 oz (approx. 300g) extra-firm tofu 1 ½ tablespoons toasted sesame oil 1…

Yields: 6 servings Prep time: 45 minutes Cook time: Approx. 70 minutes (20 min roast + 20 min simmer + 30 min bake) Rest time: 10-15 minutes Ingredients Approx. 2…

Yields: 3 servings Prep time: 12 minutes Cook time: 15-20 minutes Ingredients For the Pork & Glaze: 2 teaspoons extra-virgin olive oil 2 ¼ teaspoons whole-grain mustard 2 ¼ teaspoons…

Yields: 3 meal prep servings Prep time: 20 minutes Cook time: 20 minutes Total time: 40 minutes Ingredients For the Chipotle-Lime Sauce & Cauliflower: 3 tablespoons fresh lime juice (from…

Yields: 3 servings Prep time: 20-25 minutes Cook time: 30-33 minutes Ingredients For the Vegetables & Salmon: Approx. 9 oz (255g) sweet potato, scrubbed well and cut into ½ to…

Embark on a culinary adventure with our Creamy Southwest Chicken Delight, where simplicity meets extraordinary flavors, all ready in a swift 30 minutes. This recipe is a testament to the…

Yields: 9 servings Prep time: 15 minutes Cook time: 45-55 minutes (includes pasta cooking & baking) Calories: Approx. 313 kcal per serving A comforting and easy pasta bake featuring rotini…