Step into a world where taste meets health with our Low Carb Taco Salad, a dish that promises to keep your taste buds dancing and your carb counts low. In just 25 minutes, you can whip up a Mexican-inspired feast that’s not only bursting with bold flavors but also aligns with your health-conscious lifestyle. This recipe features a tantalizing homemade taco seasoning, fresh vegetables, and lean protein to create a salad that’s as nutritious as it is delicious. Perfect for a quick lunch, a light dinner, or even a festive gathering, this taco salad proves that you don’t have to compromise on flavor to enjoy a low-carb meal. Let’s dive into making this vibrant, fresh, and utterly satisfying dish that’s sure to become a staple in your culinary repertoire.
Refreshing Low Carb Taco Salad: A Mexican Delight
Ingredients
Taco Seasoning:
- 2 Tablespoons Chili Powder
- 2 Teaspoons Ground Cumin
- 2 Teaspoons Garlic Powder
- 1/2 Teaspoon Onion Powder
- 1/2 Teaspoon Dried Oregano
- 1/4 Teaspoon Paprika
- 1 Teaspoon Sea Salt
- 1/2 Teaspoon Cayenne Pepper
Taco Salad:
- 16 Ounces Ground Beef 80-20 Blend
- 1 Head Green Leaf Lettuce chopped
- 2 Tablespoons Taco Seasoning from above
- 8 Ounces Grape Tomatoes halved
- 8 Ounces Cheddar Cheese shredded
- 1 Medium Avocado cubed
- 8 Ounces Red Onion chopped
- 1/3 Cup Mexican Cream
- 2 Tablespoons Cilantro chopped
Instructions
- Taco Seasoning: Combine all seasoning ingredients in a jar, secure the lid, and shake until well mixed.
- Taco Salad: Cook the ground beef in a skillet over medium-high heat, breaking it apart for about 10 minutes until browned. Drain excess grease, then mix in 2 tablespoons of taco seasoning for another 5 minutes.
- In a large bowl, mix lettuce, tomatoes, cheese, avocado, and onion. Add the seasoned beef, top with Mexican cream and cilantro.
Notes
Feel free to customize your salad by adding black olives, salsa, or substituting guacamole for avocado chunks and sour cream for Mexican cream. Nutritional Information (per serving):
- Calories: 353.1 kcal
- Carbs: 10.9 g (Net Carbs: 6.7g)
- Protein: 18.9 g
- Fat: 26.8 g
- Fiber: 4.2 g