Craving Crunch Without Carbs? Whip Up These Keto Crackers in 10 Minutes! (2 Ingredients!)

Why You’ll Love These Crackers:

  • Super simple: Whip them up with just 2 main ingredients! No fancy gadgets or hard-to-find stuff needed.
  • Ultra-crunchy: The secret lies in the thinly rolled dough, giving you that satisfying snap with every bite.
  • Flavorful and versatile: Enjoy them plain or dress them up with your favorite spices or dips.
  • Perfect for keto: With only 1 net carb per serving, they fit seamlessly into your low-carb lifestyle.

Ready to bake? Here’s what you’ll need:

  • 1 cup almond flour: Blanched is key for the perfect texture.
  • 1 cup shredded cheese: Cheddar reigns supreme for crispness, but mozzarella works too.
  • Salt and pepper: To taste (remember, the cheese brings some saltiness already).
  • Optional: Water, if your dough needs extra binding.

Let’s Get Baking!

  1. Preheat your oven: Get it nice and hot at 180°C (350°F).
  2. Blitz it up: Combine almond flour, cheese, and salt in a blender or food processor until a dough forms. Add a touch of water if it’s too crumbly.
  3. Roll it out: Parchment paper is your friend! Place the dough between two sheets and roll it thin, aiming for ¼ inch thickness.
  4. Slice and bake: Get creative with a pizza cutter to make cracker squares. Transfer them to a baking sheet and bake for 12 minutes, flipping halfway through.
  5. Cool and enjoy: Let those beauties cool completely, then savor the satisfying crunch!

Bonus Tips:

  • Spice it up: Add oregano, basil, or smoked paprika to the dough for an extra flavor kick.
  • Air fryer magic: Save time by baking them in your air fryer at 200°C (400°F) for 7-8 minutes, flipping halfway through.
  • Cheese-less option: Replace the cheese with 1 egg and 1 tablespoon melted coconut oil for plain keto crackers.
  • Storage savvy: Keep them fresh in a sealed container at room temperature for 3 days, or refrigerate for longer. They also freeze well for up to 2 months!

There you have it! Now you can enjoy crunchy, keto-friendly satisfaction anytime with these easy-peasy crackers. So ditch the guilt and embrace the deliciousness!

2-Ingredient Keto Crackers Recipe



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Indulge in these crispy, crunchy keto crackers made with just 2 main ingredients, offering a low-carb, grain-free snacking experience. Ready in a mere 10 minutes, these crackers are perfect for those on a ketogenic diet or anyone looking for a healthier snack option.


  • 1 cup almond flour

  • 1 cup shredded cheddar cheese (see notes for cheese-less option)

  • 1/4 teaspoon salt

  • 1-2 tablespoons water (if needed, see notes)


  • Preheat Oven: Set your oven to 180°C (350°F) and prepare a baking sheet by lining it with parchment paper.
  • Blend Ingredients: Combine almond flour, shredded cheese, and salt in a blender or food processor. Blend until a dough forms. If the dough is too crumbly, add water one tablespoon at a time until it comes together.
  • Roll Out Dough: Place the dough between two sheets of parchment paper on a flat surface. Roll it out to about 1/4 inch thick. Use a pizza cutter to cut the dough into cracker-sized squares.
  • Bake: Place the cut crackers on the prepared baking sheet. Bake for 12 minutes, flipping them halfway through, until crisp. Let them cool completely before serving.


  • Storage and Reheating Tips:
    • Store: Keep at room temperature in a sealed container for up to 3 days. Refrigerate to extend freshness.
    • Freeze: Freeze in a ziplock bag for up to 2 months. Thaw in the refrigerator overnight and reheat in the oven.
    • Crisp Up: Reheat in the oven or toaster oven to restore crispiness after refrigeration or freezing.Notes:
    • Cheese-less Option: Substitute the cheese with 1 egg and 1 tablespoon of melted coconut oil for a dairy-free version.
    • Water: Only add if necessary to help the dough form.

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