You are currently viewing Craving the taste of banana bread without the carbs? You’ve got to try this!

Craving the taste of banana bread without the carbs? You’ve got to try this!

This moist and delicious keto banana bread is bursting with banana flavor thanks to a touch of extract, but it has only 2 grams of net carbs per slice!

Made with simple ingredients like almond flour, coconut flour, and a touch of sweetener, this bread is perfect for those following a keto diet who miss the taste of their favorite treat.

Here’s what makes this recipe amazing:

  • Easy to make: Everything comes together in one bowl for minimal cleanup.
  • Perfect texture and flavor: The bread is moist and soft with a tender crumb and tastes just like banana bread!
  • Super low in carbs: Each slice has less than 2 grams of net carbs and is also gluten-free.
  • No funky aftertaste: Unlike some sugar substitutes, this recipe uses ingredients that won’t leave you with an unpleasant aftertaste.

Ready to bake? Here’s what you’ll need:

  • Almond flour: for a light and fluffy texture.
  • Coconut flour: adds a bit of extra texture and prevents the bread from sinking.
  • Baking powder: helps the bread rise slightly.
  • Room temperature butter and sweetener: creates the base of the batter.
  • Eggs: add moisture and structure.
  • Greek yogurt: keeps the bread nice and moist. You can also use sour cream.
  • Banana extract: the secret ingredient that brings all the banana flavor!
  • Optional mix-ins: chocolate chips, chopped nuts, or even a swirl of cream cheese!

Baking is easy! Just follow these steps:

  1. Mix the dry ingredients in one bowl and set aside.
  2. Whisk together the softened butter and sweetener in another bowl.
  3. Add the eggs, yogurt, and banana extract to the wet ingredients and mix until smooth.
  4. Combine the wet and dry ingredients until just combined.
  5. Fold in your favorite mix-ins (optional).
  6. Pour the batter into a greased loaf pan and bake for 45-50 minutes.

Tips for success:

  • Cover the pan with foil while baking to prevent the top from over-browning.
  • Let the bread cool completely before slicing, as it will be fragile when warm.
  • Store leftovers in the refrigerator for up to 2 weeks or freeze for up to 6 months.

This keto banana bread is the perfect way to satisfy your sweet tooth without going off track. So ditch the guilt and enjoy a slice (or two) today!

Keto Banana Bread Recipe

Indulge in this delicious Keto Banana Bread, a perfect low-carb and sugar-free alternative to the classic quick bread. Crafted with almond flour and banana extract, it delivers a moist, tender texture and an authentic banana flavor.
Prep Time 5 minutes
Cook Time 50 minutes
Total Time 55 minutes
Servings 12
Calories 196 kcal

Ingredients
  

  • 1 1/2 cups almond flour
  • 1/4 cup coconut flour
  • 2 teaspoons baking powder
  • 1/2 teaspoon salt
  • 1 teaspoon cinnamon
  • 1 cup butter dairy-free option available
  • 1/2 cup granulated sweetener monk fruit, erythritol, etc.
  • 4 large eggs room temperature
  • 1 tablespoon banana extract
  • 6 tablespoons Greek yogurt or sour cream
  • 1/4 cup walnuts optional
  • 1/4 cup keto chocolate chips optional

Instructions
 

  • Preheat your oven to 180°C (350°F). Line a 9 x 4-inch loaf pan with parchment paper.
  • In a large bowl, mix almond flour, coconut flour, baking powder, salt, and cinnamon.
  • In a separate bowl, whisk the softened butter and sweetener. Gradually add eggs, banana extract, and yogurt, continuing to whisk until smooth.
  • Combine the wet and dry mixtures, stirring until well-blended. Gently fold in chocolate chips and walnuts, if using.
  • Transfer the batter to the prepared pan and cover completely with aluminum foil.
  • Bake for 45-50 minutes. Remove the foil after 40 minutes to allow the top to brown. The bread is done when the center is mostly set.
  • Allow the bread to cool in the pan before slicing.

Notes

Storage and Reheating
  • To Store: Keep refrigerated, fully covered, for up to 2 weeks.
  • To Freeze: Store slices in ziplock bags in the freezer for up to 6 months.
  • To Reheat: Microwave for 30 seconds before serving.
Nutritional Information (Per Slice)
  • Calories: 196 kcal
  • Carbohydrates: 5g
  • Protein: 6g
  • Fat: 24g
  • Sodium: 342mg
  • Potassium: 28mg
  • Fiber: 3g
  • Vitamin A: 563 IU
  • Calcium: 90mg
  • Iron: 1mg
  • Net Carbs: 2g