Thai Red Curry Tofu with Zucchini Noodles
Yields: 3 servings Prep time: 25 minutes (plus tofu pressing time) Cook time: Approx. 20 minutes Ingredients 10.5 oz (approx. 300g) extra-firm tofu 1 ½ tablespoons toasted sesame oil 1…
Rustic Mediterranean Vegetable & Feta Salad
Yields: 6 servings Prep time: 20-25 minutes Total time: 20-25 minutes Ingredients For the Vinaigrette: ¼ cup + ½ tablespoon (4.5 tablespoons / 67ml) extra-virgin olive oil 1 ½ tablespoons…
Baked Eggplant & Beef Gratin
Yields: 6 servings Prep time: 45 minutes Cook time: Approx. 70 minutes (20 min roast + 20 min simmer + 30 min bake) Rest time: 10-15 minutes Ingredients Approx. 2…
Maple-Mustard Glazed Pork Chops with Ginger-Turmeric Carrots
Yields: 3 servings Prep time: 12 minutes Cook time: 15-20 minutes Ingredients For the Pork & Glaze: 2 teaspoons extra-virgin olive oil 2 ¼ teaspoons whole-grain mustard 2 ¼ teaspoons…
Smoky Lime Cauliflower & Quinoa Bowls
Yields: 3 meal prep servings Prep time: 20 minutes Cook time: 20 minutes Total time: 40 minutes Ingredients For the Chipotle-Lime Sauce & Cauliflower: 3 tablespoons fresh lime juice (from…
Honey-Ginger Salmon with Roasted Sweet Potato & Veggies
Yields: 3 servings Prep time: 20-25 minutes Cook time: 30-33 minutes Ingredients For the Vegetables & Salmon: Approx. 9 oz (255g) sweet potato, scrubbed well and cut into ½ to…
Quick Cannellini Bean & Avocado Salad
Yields: 4 servings Prep time: 15 minutes Total time: 15 minutes Ingredients 8 cups mixed salad greens (such as spring mix, romaine, or spinach) 1 ½ cups chopped cucumber 1…
My Favorite Keto Toffee Bark: The Classic Sugar-Free Recipe
I have a serious weakness for that classic, crunchy, buttery toffee. You know the one—it’s usually in a fancy tin around the holidays, and you just can't stop at one…
Craving Delicious Keto Cookies? Try These Easy and Chewy Treats!
Calling all keto dessert lovers! Believe it or not, these amazing chocolate chip cookies are low-carb and incredibly satisfying. Here's what makes them special: Simple & Quick: Made with only 6…
The Best Easy Keto Banana Bread (Yes, Real Banana!)
I stared at the lonely, spotted brown banana sitting on my counter for three days. In my pre-low-carb life, that banana would have been the star of a sugary loaf…